What to Wear Under Leggings RAYDAR

Published: October 9, 2023

Last Updated: October 8, 2023

What to Wear Under Leggings: 9 Styles to Consider

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What to Wear Under Leggings RAYDAR

Leggings: They’re the go-to staple in nearly every casual wardrobe. Flexible, comfortable, and oh-so-stylish, these stretchy wonders have evolved from gym-only attire to fashion-forward pieces that dominate runways and streets alike. But let’s talk about what often slips through the cracks yet remains crucial—what to wear under leggings.

This isn’t merely a question of comfort. The correct choice of underwear can elevate your outfit from a hurried afterthought to a meticulously curated look. So prepare yourself, fashion enthusiasts, as we explore the essentials for achieving a seamless and sophisticated appearance with leggings.

Why Underlayer Choices Matter

We often obsess over the top layers of our outfits—picking the perfect jacket, the trendiest top, or the flashiest accessories. Yet, the foundation of any stunning ensemble lies closer to the skin. That’s especially true when you’re sporting leggings, where the wrong underwear choice can become an unsolicited focal point. Visible panty lines (VPL) or an awkward fit can immediately divert attention from your killer style.

Choosing what to wear under leggings isn’t a trivial decision. It influences not just how you look, but also how you feel. Leggings are form-fitting by nature, closely hugging your curves and contours. The underwear you choose can either complement this snug fit or interfere with it, ultimately shaping your overall comfort and poise.

Think of your underwear as the unsung hero of your outfit—the hidden influencer that quietly elevates your look, even when it’s not seen. It’s a subtle game-changer that can impact your day, from a morning workout to an evening out. When done right, the underlayer can even enhance the performance of your leggings, offering added support or moisture-wicking capabilities that are crucial in active settings.

The Thong: Less is More

When it comes to banishing visible panty lines while wearing leggings, the thong often takes the crown. Its minimalist design serves a dual purpose: ensuring a smooth silhouette and offering an unrestrictive, lightweight feel. This makes it an ideal choice for those who want maximum mobility, whether they’re powering through a yoga class or navigating a day packed with activities.

However, material choice is a critical consideration when opting for a thong. Breathable fabrics like cotton or moisture-wicking blends are particularly well-suited for tight-fitting leggings. They allow for skin breathability and can manage sweat, crucial aspects if you’re planning on being active. While lace or mesh may be visually appealing, they often don’t provide the same level of functional comfort, so it’s essential to weigh aesthetics against practicality.

Finally, don’t underestimate the power of a well-chosen thong to elevate your entire ensemble. While it may be hidden from view, selecting a design that complements your leggings can boost your overall look and your confidence. Remember, comfort is subjective. While thongs offer a sleek advantage, they aren’t for everyone—and that’s perfectly fine. Your best underwear choice is one that makes you feel both stylish and at ease.

Hipsters — The Everyday Choice

When it comes to everyday wear, hipster underwear is hard to beat. Sitting right along the hips, this style offers moderate coverage without creeping into “granny panty” territory. The cut is flattering on a variety of body shapes and doesn’t skimp on comfort. The key to rocking hipsters under leggings? Opt for a seamless design and thin fabric. The last thing you want is for your underwear to bunch up, creating awkward lumps that even the most opaque leggings can’t hide.

These undies work well under high-waisted or mid-rise leggings and provide enough coverage for you to feel secure. Plus, they come in various fabrics—think microfiber for moisture-wicking or cotton for breathability.

High-Rise — A Bit More Coverage

If you’re looking for something that takes both comfort and style up a notch, high-rise underwear is your go-to option. These sit above the waist and can serve a dual purpose: they not only act as a nearly invisible layer under your leggings but can also offer a bit of shaping support. You’ll want to steer clear of lace trims or bulky elastics to ensure you don’t create unwanted texture under your sleek leggings.

High-rise designs are particularly great for those who love sporting high-waisted leggings, as they provide a continuous, smooth line from your waist down to your legs. They often come in moisture-wicking fabrics that keep you cool and dry during a workout or a day out.

Boyshorts — A Balanced Approach

Boyshorts present a different angle in the underwear conversation, especially when paired with leggings. They offer a more conservative option compared to the minimalism of thongs, providing a balanced combination of coverage and style. This makes them a solid choice for those who want a bit more substance underneath their leggings, without compromising on a modern aesthetic.

One primary advantage of boyshorts is the comfort factor. With more fabric covering the hip and thigh area, they can be exceedingly cozy for day-to-day activities. However, the risk of visible panty lines remains, and the solution often lies in the details. Opting for boyshorts with laser-cut or fused seams can minimize those pesky lines, ensuring a smoother silhouette underneath snug leggings.

Material-wise, similar to thongs, breathable fabrics like cotton or blends that wick moisture are ideal. These materials offer a comfortable fit while also attending to practical needs like sweat management. And just as with any other piece of clothing, personal style shouldn’t take a back seat. Choose boyshorts that echo the mood or color palette of your leggings for a harmonious look, even if it’s your little secret.

All said, boyshorts offer a happy medium for those who want a bit more coverage but still aim for a sleek, put-together appearance. They prove that you don’t have to sacrifice comfort for style—or vice versa—when deciding what to wear under leggings.

Seamless Styles — The Best of Both Worlds

Seamless underwear serves as the compromise between the minimalism of thongs and the added coverage of boyshorts. With a design focused on eliminating visible panty lines, seamless styles can be a game-changer for achieving that polished look when wearing leggings. They offer moderate coverage while maintaining a sleek profile, making them a versatile option for a variety of settings.

Comfort is also a top consideration with seamless underwear. The absence of traditional seams minimizes any pinching or chafing, making them ideal for prolonged wear. This makes seamless styles particularly popular for those on the move, whether you’re running errands or embarking on a night out. It’s essential to choose materials like microfiber or spandex blends, which conform closely to the body and enhance the natural fit of your leggings.

What sets seamless styles apart is their adaptability. They can effortlessly transition from day to night, casual to formal, and everything in between. While they may not have the bold statement of a lace thong or the retro feel of boyshorts, they make up for it in sheer functionality and aesthetic neutrality. You can pair them with virtually any leggings and know you’ve got a winning combination.

Consider The Material and Sheerness Of Your Leggings

Let’s not overlook the flip side of the equation: the fabric and weight of your leggings also play a critical role in your underwear selection. Leggings come in a range of materials, from opaque cotton blends to more sheer and lightweight options like mesh or Lycra. Each material presents its own set of considerations when it comes to choosing the right underlayer.

For instance, if you’re sporting thicker, more opaque leggings, you might have some leeway in your underwear choice. The dense material can hide minor imperfections, like subtle seams or patterns, giving you more freedom to opt for styles that prioritize comfort or personal preference. In this case, boyshorts or even your favorite pair of briefs could seamlessly blend into your look without disrupting the overall aesthetic.

Conversely, if your leggings are on the thinner or more transparent side, careful selection becomes crucial. In this scenario, thongs or seamless styles are often the best route, as they minimize the visibility of lines and offer a more discreet profile. Additionally, it might be wise to lean toward nude or flesh-toned underwear to further reduce the risk of it showing through.

The weight of the leggings also comes into play, particularly when it comes to activity level. Lighter, breathable leggings are a go-to for workouts, making moisture-wicking underwear a smart choice. On the flip side, heavier leggings often pair well with more substantial underwear options, like cotton boyshorts, for a cozy, laid-back vibe.


Choosing what to wear under leggings goes beyond just personal style; it’s a nuanced decision that influences comfort, function, and even the longevity of your outfit. From the minimalistic appeal of thongs to the full coverage of boyshorts and the all-around versatility of seamless styles, each choice offers its own set of advantages and considerations. Factor in the material and weight of your leggings, and you’ve got a multi-layered strategy for ensuring that your look is as put-together as possible—literally from the inside out.

So the next time you slip into a pair of leggings, remember that your underlayer is more than an afterthought. It’s the unsung hero that can elevate your ensemble, keep you comfortable, and let you move through your day with confidence and poise.